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Multiple dates

A Better Me!

This virtual interactive workshop will provide professional insight and skills to explore healthy ways to obtain optimal emotional wellness.

By Redeemed Mental Health Wellness Center, LLC

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

A professional emotional wellness virtual workshop facilitated by Licensed Mental Health Counselor Kiara Gant. This workshop will include informative and practical methods to become a better version of self through interactive activities, exercises and communal discussions.

Workshops will take place Saturdays from 10:00am - 12:00pm via Zoom. Tickets may be purchased individually up to one day prior to the scheduled workshop.


A snippet just for you! ❤

Saturday 5/10/2025

Accepting Rejection: Learning how to deal with the ending of a situation. We will explore the challenges of letting go, navigate growing through the hurt, develop ways to avoid becoming stuck, release what no longer serves you, and move forward with resilience and self-compassion.


Saturday 6/14/2025

Communication: Focusing on how to communicate your needs and wants; becoming vulnerable in expressing your thoughts, feelings and emotions. You'll learn practical tools to express yourself clearly, listen actively, and navigate difficult conversations with confidence and empathy.


Saturday 7/12/2025

Setting Healthy Boundaries: You'll learn what boundaries are, why they matter, and how to set and maintain them without guilt. Our focus will promote self-respect, trust, and well-being by establishing clear individual expectations, limits and learning how to protect your peace by saying NO.


Saturday 8/9/2025

Walking In Purpose: Discover the power of intentional living by identifying your dreams, goals, how to overcome internal and external obstacles, and walk with clarity and confidence in your personal and professional life.


Organized by

From $35.00
Multiple dates