9D Breathwork
By Karen Billingsley
Multiple dates
Overview
Come and experience a profound shift using your own breath.
Category: Health, Personal health
Good to know
Highlights
- 2 hours
- ages 18+
- In person
Refund Policy
Refunds up to 7 days before event
Location
3618 SW Alaska St
3618 Southwest Alaska Street
Seattle, WA 98126
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Agenda
5:30 PM - 7:30 PM
Introduction to 9D Breathwork
We will spend the beginning part of our session learning about 9D Breathwork, what happens during a session and how to do the breathing technique. We'll also cover the importance of feeling safe and how to physically, mentally and emotionally prepare for the journey ahead. Post session we will move into some grounding exercises to begin integration and open up the circle for sharing and discussion. We will end by 7:30pm
Frequently asked questions
Organized by
Karen Billingsley
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