9D Breathwork
- Ages 18+
Come and experience a profound shift using your own breath.
Location
3618 SW Alaska St
3618 Southwest Alaska Street Seattle, WA 98126Refund Policy
Agenda
5:30 PM - 7:30 PM
Introduction to 9D Breathwork
About this event
9D Breathwork is a dynamic and powerful modality that integrates conscious breathing with sound and energetic frequencies to create deep emotional and physiological shifts. This method helps calm the nervous system, release stress and promote healing by enhancing the flow of energy throughout the body. Through 9D breathwork, we can unlock emotions and bring clarity, grounding and restoration to the body and mind. It's a tool for reconnecting with your true self, releasing what no longer serves and finding deep inner peace. The kind of grounding inner peace that feels unshakable. An exceptional system, combining layers of technology, sound, visualization and the breath to assist the mind and body to come together in a unique space. This creates an unparalleled sound journey designed to create space for release and ultimately, healing.
JOIN THE PATH TO PROFOUND EMOTIONAL HEALING WITH 9D BREATHWORK.
This transtormative practice empowers you to release stored tensions and gets you on a path to transform limiting patterns, limiting beliefs and can start to align you with those things that matter most in your life.
ABOUT THE 'BREATHWORK': Hi, I'm Karen and I'll be your breathwork facilitator. In this unique breathwork experience, you will be guided by the voice on the headphones. As your facilitator, I bring trauma-informed care to your breathwork journey, weaving decades of experience as an RN, mindfully creating and holding our sacred container for the work. I will be available should you need anything while doing the breathwork. I'll be moving around the room making sure you are comfortable and following the technique as well as you can. Some things you might need include an extra blanket, a reminder to keep breaths deep into the belly or a gentle touch on the arm to remind you that you are not alone during your journey. Knowing that our emotions and bodily sensations can be befriended, felt and a source of our learning and eventual integration into our daily lives. Welcome to the power of your life force energy!
Come breathe with us!
JULY 2025 9D Breathwork Journeys: A summer season of continued somatic wisdom and transformation!
- 7/7: Transcending Fear: a 9D breathwork journey designed for individuals ready to confront and overcome fear-based patterns. It offers powerful insights to transform fear into strength and resilience. It reprograms limiting beliefs and reframes fear as a catalyst for growth. Participants will gain a fresh perspective on facing challenges, emerge with a renewed courage, empowerment and new possibilities.
- 7/14: Subconscious Mind Reprogramming: this journey is designed to support individuals in reprogramming their subconscious mind. Participants are guided through gentle down-regulation breathing with a short activation period to prepare their mind and body for deep transformation. Common outcomes are profound relaxation and heightened awareness to help release old limiting patterns and create new empowering ones.
- 7/21: 9 DMT: a special, full spectrum journey that replicates the depth of a psychedelic journey using only your breath! Merging ancient shamanic ritual with cutting edge sound design, it invites you to confront your ego, reconnect with your inner child, release trauma and emerge reborn.Recorded live inside a traditional Temazcal Ceremony in Argentina, (a sacred sweat lodge ritual rarely captured), this session features authentic shamanic vocals, channeled chants and a DMT-inspired breath technique. This isn't just another breathwork session, it's a return to truth and a revolution in breath-powered healing. Here, your breath IS the medicine!
**7/28: There will be no breathwork this night.
* Breathe deep * Reclaim your truth * Live sovereign *
Frequently asked questions
Every breathwork journey is unique in it's length and content. The sessions are not longer than 2 hours which includes an intro and a short post session opportunity for sharing.
A water bottle, a journal and pen to capture insights, thought and revelations. A yoga mat and blanket will be provided but if you need more padding to be comfortable, you can bring additional things for this. A sleep mask is good for blocking out the light.
Layers! Loose comfortable clothing. It's common to get warm with breathwork, however you are not always moving, so it is not unusual to feel cooler as well, and you can feel both throughtout the session.
An intentionally safe and comfortable container is created and held for you. You will be lying down with an eye mask on, (some will be provided), and sound cancelling headphones to explore an immersive sound journey experience.
We will gently move into post session, covering integration practices you can take with you. There is an opportunity to share your experience here if you feel called to. You will receive a follow up email about how to integrate your experience as well, in order to sustain this powerful experience.
Currently every Monday evening from 5:30 - 7:30pm. Each week will be themed differently based on the feedback, interests and needs of the community. Private 1:1 sessions are offered for a more personalized experience.