9D Breathwork Journey & Nail Board Standing Special Class

What is Nail Board Standing?

Sadhu Board is a traditional practice of standing on a board with sharp metal nails.

It originated centuries ago in India as part of yogic and ascetic disciplines used by sadhus (monks) to train the mind and control the body.

Standing on a Sadhu Board is considered a powerful spiritual practice because it places the mind in a state where it cannot escape or distract itself. The sharp sensation forces complete presence. In this presence, the layers of tension, fear, and emotional resistance start to surface — and then dissolve.

Spiritually, the practice teaches:

• Mastery over the mind. You learn to stay calm inside intense sensations, which reflects how you handle life’s challenges.

• Surrender and trust. When you stop fighting the discomfort, the body relaxes and the pain turns into energy and warmth.

• Awareness of the true self. By going beyond the reactive mind, you enter a deeper state of consciousness where clarity and inner stillness appear.

• Letting go of old emotional blocks. Many people experience emotional release because the nervous system frees stored stress and memories.

• Grounding. The sensation brings you fully into your body, reconnecting you to the present moment and the physical world.

Benefits:

• Activates the nervous system and releases endorphins

• Reduces stress and anxiety

• Improves focus and emotional resilience

• Increases pain tolerance and teaches self-regulation

• Helps release accumulated tension in the body

• Can create a meditative, grounded state

It’s essentially a tool for mental training, not for the feet — the nails trigger a strong physical stimulus, and the mind learns to stay calm.

9D Breathwork "The Architect" Who is it for?
This journey is for the person who knows there is more inside them — the builder, the seeker, the reborn version of self waiting to emerge. It’s for anyone ready to stop repeating old patterns, step into personal power, and consciously design the next chapter of their life. Perfect for those craving momentum, transformation, identity shift, or a reminder of who they are becoming — not who they've been.

Description:
The Architect is a transformational breathwork experience designed to activate the identity of your future self — the version of you who leads, decides, creates, and rises with intention.

Through primal breathing, somatic activation, guided visualization, and powerful subconscious language, you’ll be invited into a forge — a symbolic space where the old story melts and the new identity is shaped with every breath.

This is not a passive experience.
It’s a ceremony of self-creation.

You’ll build resilience through breath, step into emotional power, and tap into the part of you that already knows your path — the inner Architect.

By the end, you won’t just feel different — you’ll remember that your future isn’t waiting…

You’re building it.

Common Outcomes:

• A deep sense of personal power and identity shift
• Increased confidence, clarity, and inner leadership
• Emotional release and renewed motivation
• Feeling grounded, strong, and connected to purpose
• A clear sense of who you are becoming and what you’re ready to create
• A calm but fierce inner certainty

Unique Feature:
This journey includes a symbolic "Forge Moment" — a guided identity activation where breath, visualization, and subconscious language merge to help you step into the version of yourself you are intentionally creating.

9D Breathwork "The Origin" Who is it for?
The Origin journey is for those who seek to reconnect with their deepest essence, explore the roots of their existence, and awaken a profound sense of purpose. If you are on a path of self-discovery and inner healing, this experience will guide you to the source of your true power and wisdom.

Description:
The Origin journey is a transformative 9D Breathwork experience designed to take you back to the beginning—where your soul’s truth resides. Through an intricate blend of breathwork, hypnotic affirmations, primal release, and immersive soundscapes, this session will strip away external conditioning, allowing you to access a deep, ancestral knowing. As you breathe through layers of resistance, you will unlock suppressed memories, awaken dormant energies, and reconnect with the infinite intelligence within you. This is more than a session—it’s a homecoming to your authentic self.

Common Outcomes:

• Reconnect with Your True Essence: Strip away false identities and rediscover your authentic self.
• Profound Emotional Release: Let go of inherited trauma, limiting beliefs, and deep-seated fears.
• Heightened Intuition & Clarity: Tune into your inner wisdom and gain clarity on your path.
• Cellular & Energetic Healing: Release energetic blockages and align with your highest frequency.
• Deep Inner Peace & Awareness: Feel a profound sense of unity, purpose, and belonging.

Unique Feature:
This journey includes ancestral connection techniques, deep rhythmic breathwork, and a powerful vibrational release phase, guiding you to the very core of your existence. The final integration ensures that you anchor this newfound awareness into your daily life, leaving you with a deepened sense of connection, clarity, and purpose.

About Yuliia:

I discovered the Sadhu board in 2019. And honestly, it feels like I didn’t find it… the nails found me.

At that time, I was at the lowest point of my life. The practice didn’t just support me — it pulled me out. Through standing on the nails, I began observing my life from the outside. I started noticing myself, watching how my mind works, how much of it is just habit, how it controls my decisions and my whole life based on fears and old programs that weren’t even mine.

This practice brought me back into my body in a very powerful way. Layer by layer, like peeling an onion, I began removing everything that wasn’t truly me. And slowly, I started meeting myself again.

Beyond being a deep spiritual tool, the Sadhu board is also physically beneficial — it activates thousands of nerve endings in the feet, improving circulation, grounding, and overall well-being.

For me, it’s one of the most powerful instruments for self-work, self-transformation, and strengthening my character. It helps me return to my center, reconnect with my inner truth, and shape the person I choose to become.

Contraindications to Sadhu Practice

1. Blood Clotting Disorders

Hemophilia, thrombocytopenia, anticoagulants

2. Heart and Vascular Diseases

Stage II–III hypertension, arrhythmias, Ischemic heart disease, recent infarction or stroke

Varicose veins, thrombophlebitis

3. Pregnancy

Any trimester

4. Foot Injuries and Skin Conditions

Cuts, burns, infections, warts, inflammation

5. Neurological and Mental Disorders

Epilepsy, seizure disorder,Psychosis, panic attack, schizophrenia

6. Severe Endocrine and Metabolic Disorders

Uncontrolled diabetes, Severe anemia, oncological diseases

7. Postoperative and Post-Traumatic Period

After surgery, fractures, sprains

Relative Contraindications

(Possible after consultation with a doctor)

• Early-stage hypertension

• Mild neuroses

• Increased anxiety (if accompanied by an instructor)

• Menstruation (for a short, gentle practice only)