Question 1

What is 9D Breathwork?

Accepted Answer

9D Breathwork creates an immersive space where sound is heard from various directions through a headset. This expansive soundscape transports you to a larger inner world, facilitating heightened awareness and making you forget your physical surroundings.

Question 2

Am I being guided in a 9D Breath Journey?

Accepted Answer

Yes. Incorporating a blend of traditional coaching techniques, reframing exercises, and challenges to our limiting beliefs and self-sabotage tendencies. It serves as a powerful component of the 9D journey.

Question 3

Whose voice is guiding me through the session?

Accepted Answer

The voice guiding you through the session is Brian Kelly, the founder of 9D Breathwork. It is a track that will be played in your headset with the many layers of sound you will hear, along with his coaching and visualization prompts.

Question 4

What is sound therapy? What does it do?

Accepted Answer

The 432Hz sound therapy and immersive audio layers created a sanctuary of safety, allowing your nervous system to reset while your mind softens into clarity and presence. You'll leave feeling centered, open, and deeply attuned to your inner wisdom.

Question 5

Is there going to be a big cathartic scream/release in this journey?

Accepted Answer

Not on this one. There is no push for breakthrough here; only a compassionate, guided return to the place your power truly lives, in the present moment.

Question 6

What can I expect for this journey theme? (Anchor to Presence)

Accepted Answer

Through a blend of slow, down-regulating breathwork, guided body scans, and affirmations, you'll release mental chatter and drop into a state of grounded awareness. Gentle box breathing and visualization work guid you layer by layer, dissolving attachments to the past and anxieties about the future.

Question 7

I've heard there will be a sound bath before the journey. Will that happen on this night?

Accepted Answer

It depends! I have integrated a 15 min Tibetan bowl sound bath before some journeys start. It can help your brain settle down, and you can practice focusing on the quality of your breath before the actual journey starts. So it might be a sound bath or a short non-sleep deep rest (NSDR) track.

Question 8

What should I bring?

Accepted Answer

Water bottle, body pillows or your favorite blanket, chapstick, a notebook/pen incase you want to journal afterwards. If your body needs extra support for sitting or laying down on the floor, please bring what you need to feel comfortable.

Question 9

How are you sanitizing your headsets and eye masks?

Accepted Answer

I use opti-cide3 medical wipes. It is a hospital grade, disinfecting wipes that I  use to clean both the headsets and eye masks after every event.

9D Breath Journey: Anchor to Presence

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Welcome to 9D Breath Journey: Anchor to Presence!

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