90 Minutes Transformative Breathwork Journey
Overview
This breathwork journey offers a safe, sacred, and heart-centered space for you to gently connect within, soften what’s been holding you back, and prepare yourself for empowerment and new beginnings.
As a breathwork facilitator from Ubud, Bali, I bring the grounding energy, spiritual wisdom, and healing essence of my home into every session. My approach is soft, intuitive, and emotionally supportive—creating space for you to feel, release, and open.
Breathwork is a powerful somatic practice that supports healing on the emotional, physical, mental, and spiritual levels. Using a connected circular breathing technique combined with Rhythmic attuned music, this journey invites you into deeper awareness, expanded consciousness, and gentle transformation.
This experience will support you to:
• Connect more deeply with yourself
• Release emotional blocks and old patterns
• Let go of limiting beliefs and inner tension
• Access higher states of awareness & intuition
• Awaken clarity, inspiration, and inner guidance
• Step into your personal power with softness
• Realign with your truth and your path
• Open space for new beginnings
This session is ideal if you’re ready to release what no longer serves you and move forward with a lighter heart, All level are welcome. No prior breathwork experience is needed.
These tools arent's just for this session-they're for life.
What to Bring:
Wear comfortable clothing, bring warm layers, a yoga mat or blanket, bottle water ( eye mask is optional ) and come with an open heart and the willingness to receive.
Discalimer :
- This breathwork session is intended for personal growth, emotional release, and relaxation.
- It is not a substitute for medical or mental health care.
- Participants with serious health conditions, heart problems, or pregnancy should consult a doctor before attending.
- By attending, you agree to participate at your own risk.
- Please listen to your body and pause or rest if needed during the session.
Good to know
Highlights
- 1 hour 30 minutes
- ages 18+
- In person
- Free parking
- Doors at 11:45 AM
Refund Policy
Location
Sweet Surrender Yoga & Holistic Wellness, L.L.C.
1750 West Broadway Street
#112 Oviedo, FL 32765