Overview:
This interactive workshop is for indoviduals who wan to commuicate with more clarity, care and confidence, especially in moments of stress, disconnection, or misunderstanding.
Using the Enneagram as a trauma informed lens, we will explore 9 distinct communication patterns and the deeper survival strategies behind them, You will gain insight into your own style, learn to recognize what others may be trying to protect, and develop skills to stay present even when the conversations get difficult.
Through personal reflection, somatic practices and group exercises, you will leave with practical tools for navigating difficult conversations, building trust, and strengthening connection.
What to Expect
- Open to all - no prior experience with the Enneagram needed
- Interactive group activities and guided reflections
- Trauma Informed, body aware facilitation
- Tools for Navigating tension and deepening connection
- Space for personal insight and practical application
Logistics
- Venue: Wheelchair-accessible venue
- Capacity: limited to 24 participants for depth and connection
- What to Bring: A journal, pen and anything that helps you feel comfortabkle
- Lunch: (1pm-2 pm) Not included, you are welcome to explore nearby options
- No prior Enneagram experience needed - just curiosity and openness
