DKK 899 | Group Class | 1-hour weekly | In-person in Copenhagen
(The schedule for the 8 weeks will be set together during the first class to ensure everyone can attend)
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These weekly group sessions are for anyone looking to build a deeper sense of calm, resilience, and self-awareness through body-based practices and nervous system education. Each class is designed to help you better understand and regulate your nervous system in a safe, grounded way.
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Each Week You’ll Be Guided To
Understand where stress or dysregulation lives in your body
Explore the link between body, mind and unconscious beliefs
Learn to distinguish discomfort from pain through embodied awareness
Develop your inner witness — practicing self-inquiry with compassion
Reclaim a sense of agency over your body and emotions
Deepen self-connection, self-acceptance, and emotional expression
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Who It’s For
Anyone feeling overwhelmed, anxious, or stuck in stress cycles
People who want to reconnect with their body and emotions in a safe, supportive way
Those who tend to push through or shut down and want to respond with more ease and awareness
Individuals on a healing journey seeking more calm, clarity, and self-trust
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thryve with karo is a space to reconnect with your body, regulate your nervous system and feel safe, seen and supported through somatic healing, education and community.
Starting 24th of May at 14:00!
Kulturhuset Islands Brygge
Purchase your ticket here (899 DKK): https://www.thryvewithkaro.com/store/p/nervous-system-reset-workshop or Mobilpay 53836622 to reserve your spot . Sign ups close on Thursday the 22nd of May.
Learn more: https://www.thryvewithkaro.com/
If you have questions, give me a call 53836622 or send me an email thryvewithkaro@gmail.com
