$8 Vinyasa Yoga Class with Michael Watson

Join us for a $8 Vinyasa Yoga Class with Michael Watson! (Save the processing fee by booking direclty from our website www.theheartyoga.com)

Date: Tuesdays

Time: 12:00pm - 1:00pm

Location: The Heart Yoga Studio

A flowing, breath-to-movement practice that links poses into creative sequences. This class builds strength, balance, and flexibility while encouraging mindfulness. Every class is a little different, a little creative, and just the right mix of challenge and chill to keep you coming back for more.

What to wear: We suggest comfortable, breathable clothing that allows you to move freely. Most students wear leggings or yoga pants with a tank top or fitted tee. Class is practiced barefoot. Since the room is kept at room temperature, you won’t need any layers — but feel free to bring a light top for relaxation for savasana if you can get cold.

What to bring: A yoga mat, a sweat towel and a water bottle. We have mats and sweat towels for rent, water for purchase, and a water fountain to fill up your bottle. We will have all the necessary props for your class (blocks, straps, etc.).