6 Weeks to Authentic Self-Discovery and Lasting Change

This workshop is for those who are ready to roll up your sleeves and do the work.

There comes a point when you realize self-improvement isn’t working—when you realize the next step isn’t about adding more, but about remembering who you truly are beneath the layers of expectation and conditioning. That you contorted yourself to meet external expectation and no longer recognize who you are!

In this six-week program, you’ll be guided through a system designed to help you peel back those layers and reconnect with your authentic self—the part of you that existed long before the world told you who to be.

Through hypno-meditation, self-inquiry, and embodied practice, and some comittment you’ll learn to:

• Identify and release the beliefs and inherited patterns that keep you stuck.
• Rewire your brain and nervous system for peace, clarity, and presence.
• Build daily rituals that support sustainable, lasting change.
• Break free from the addictive mental and emotional loops that block your natural joy.

This is not a passive course—it’s an active journey for those who are ready to do the work, not just talk about it. You’ll be supported by a like-minded community, guided step-by-step into a more aligned and liberated way of living.

If you’re ready to stop surviving and start living—this is where it begins.

🗓 Date: Mondays, November 3 - December 8

⏰ 8:00 pm - 9:00 pm EST

📍 Location: Online

🎟 Limited spots available.

Come as you are. Leave with a lighter heart, a clearer mind and the real you !

Reserve your spot today!

New to hypno-meditation? Learn more by watching video below or click here!

Paula Tursi is the Founder of A Perfect Little Salon Healing Center, the former Reflections Center for Conscious Living & Yoga and its internationally renowned Reflections Yoga Teacher Training Program, as well as the creator of the Life Design program. She has been successfully offering her original blend of wisdom and wellness for over 30 years.

An enthusiastic explorer of life, Paula has taken all that she has learned studying with teachers such as Swami Satchidananda, Joe Dispenza, Ida Roshi, Bonnie Bainbridge, and woven these teachings into her unique methodology and vision. Her approach recognizes that body and mind need to be integrated in the soul's journey towards self-realization; to this end, she has distilled ancient practices and modern insights to create an accessible and loving guide to fulfilling this multidimensional life. Through her knowledge and experience, Paula aims to support every seeker to overcome negative patterns and achieve a life of wholeness and joy here and now.

Paula Tursi received her Master degree in Education from Hunter College and studied Psychology at Columbia University, She did her clinical post-graduate training at the Milton H. Erickson Society for Psychotherapy and Hypnosis, and with Stephen Gilligan in the practice of Generative Trance hypnosis.

Paula Tursi is certified at the 500-hour level with the Yoga Alliance. She has been named one of Well + Good's Top 5 Meditation Teachers, and she is a contributing author on the book Happy Gut with Dr. Vincent Pedre.

Paula offers yoga, hypno-meditation and Life Design Therapy as a way to facilitate structure, guidance and a more conscious lifestyle.

She lives between New York City and the Catskills with her partner and their son.