6 Weeks Beginner NoGi Crash Course

6 Weeks Beginner NoGi Crash Course

  • Ages 17+

A 6 weeks fundamentals class aimed at giving you a breadth of knowledge in the art of Jiu-Jitsu

By Bristol Jiu Jitsu

Date and time

Tuesday, July 1 · 6 - 7pm EDT.

Location

960 Cumberland St

960 Cumberland Street Bristol, VA 24201

About this event

  • Event lasts 1 hour
  • Ages 17+
  • Free venue parking

We are back with another crash course! This time focusing on No-Gi Jiu-Jitsu. No-Gi is quickly becoming the most popular aspect of Jiu-Jitsu with the rise in popularity of UFC and other BJJ superfight promotions. In this 6-week crash course, we will give you a wide overview of all the Jiu-Jitsu techniques you need to know before starting into regular classes. Maybe you've wanted to try Jiu-Jitsu for a while but haven't made the jump yet. This is a great course to jump into if you have little to know Jiu-Jitsu experience.


The course will be on Tuesdays and Thursdays @6pm

All you need to bring is workout clothes and a water bottle

If you pre-register before the last day of June the price will be discounted to 129$ which can either be paid in-house or over the phone

Address: 960 Cumberland Street

Phone: 276-591-7932

Frequently asked questions

Do I need to be in shape to try Jiu-Jitsu

No! This is a common misconception we hear. No matter how much you go to the gym you will never be "Jiu-Jitsu Ready". Everyone from D1 athletes & marathon runners to people who haven't exercised in 20 years try this course and ALL of them get exhausted.

Can I do this even if I have experience?

Everyone can do this course! We've had purple and brown belts join us in class before just to sharpen the skills they may have forgotten about. Everyone can get something out of this course regardless of skill level.

What if I can't make it to both classes in a week

That's totally fine! In general we recommend training at least 2x a week but if you can't make it to the days specified because of schedule we totally understand. If you can make it to any other class throughout the week that will also work!

What if I want to train more than twice a week

You can choose to do so. We recommend, as beginners, that you shouldn't take on too much too soon. A lot of people get bit by the "Jiu-Jitsu Bug" and start training more than their body can handle and end up getting injured. Only do so much as your body can handle.

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