6 Steps to Getting Unstuck: How Ambitious Moms Avoid Decision Fatigue
Overview
Ambitious moms are constantly carrying the mental weight of two full-time worlds — the one you’re paid for and the one you lovingly manage at home. One hour you're polishing a presentation for investors or reviewing your Q4 budget… and the next you're driving to soccer practice, answering PTA messages, coordinating childcare, planning meals, or trying to remember who needs poster board tomorrow.
This nonstop switching and the thousands of micro-decisions you make every day lead to decision fatigue: the mental exhaustion that hits when your brain is forced to constantly choose, fix, plan, respond, or problem-solve. Decision fatigue makes even simple tasks feel heavy… and big decisions feel impossible.
This workshop is designed to release you from that cycle.
In this live training, you’ll learn The Reclaim Protocol— a simple, clear, six-step framework that helps ambitious moms cut through overwhelm, stop spiraling in indecision, and finally take intentional action on what matters most.
Through this proven framework, you’ll:
✔️ Understand why decision fatigue is draining you — and why it’s not your fault
You’ll learn what’s actually happening in your brain when you get stuck, stall out, or can’t decide, including how your survival-based wiring creates overwhelm even when you’re trying your hardest to stay on top of everything.
✔️ Break the cycle of reactive living
No more bouncing between putting out fires, juggling competing responsibilities, or feeling like you’re always behind. You’ll learn how to shift from “What do I do next?” panic into a calm, intentional weekly flow.
✔️ Reconnect with what YOU truly want — not just what everyone else needs
Buried under the to-do lists, reminders, and responsibilities is a version of you who wants more joy, more space, more meaning, and more energy. You’ll identify the desires you’ve been ignoring and learn how to finally make space for them.
✔️ Create a weekly system that supports your life (instead of draining you)
You’ll work through the six steps of The Reclaim Protocol:
- Clear the Mental Clutter – Release the overwhelm by getting your mental load out of your head and onto paper.
- Get Specific – Break big tasks into doable micro-steps and eliminate the “BUT…” that keeps you stuck.
- Prioritize with Intention – Learn what’s truly urgent, what can wait, and what you can finally take off your plate.
- Bundle + Block – Use strategic time-blocking and motivational pairings to make tasks easier and more enjoyable.
5. Stick to the Plan (Without Relying on Motivation) – Bypass procrastination, perfectionism, and mid-week “start over” spirals.
6. Review, Celebrate + Pivot – Build self-trust, consistency, and a predictable rhythm that moves your goals forward.
✔️ Wake up with clarity instead of dread
By the end of this webinar, you’ll walk away with a personalized, manageable weekly plan: one that eliminates decision fatigue, reduces overwhelm, and gives you back your energy, time, and confidence.
This workshop is for you if you want…
- More clarity
- More calm
- More confidence
- More presence with your family
- More structure that actually works
- Less overwhelm, chaos, or guilt
You deserve a life that feels clear, intentional, and aligned, not one that drains you before the day even starts.
Join Dr. Valerie Steele and learn how to break the cycle of overwhelm, reclaim your energy, and finally get unstuck — one simple step at a time.
Good to know
Highlights
- 1 hour 30 minutes
- Online
Refund Policy
Location
Online event
Frequently asked questions
Organized by
Dr. Valerie Steele
Followers
--
Events
--
Hosting
--