💫 This is a midweek refuge to pause, breathe and re-member back into your sanctuary body. Come for the practice to restore presence, vitality, and your inner peace. 💫
5Rhythms® is a dynamic dance movement practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements. It offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal growth and spiritual awakening.
👣 Arrival @ 6:50pm is HIGHLY PREFERRED to support you enter our movement meditation space.
::: Our space is drug/substance-free, and scent-free including essential oils, perfumes, and strong body deodorant.
::: All bodies are welcome. No prior dance experience is needed.
::: Please REGISTER ONLINE to save your time and waiting at the door.
$25 if register through https://www.qibei.be/workshops-classes
$28 if register through Eventbrite
Arrival: 6:50pm
About Qibei:
As a holistic healer and a Somatic Psychotherapist in training, I'm committed to creating a trauma-sensitive and inclusive space for all bodies. My 5Rhythms ® classes are rooted in deep relational mindfulness, noursihing embodied presence to be a doorway to come home to yourself.
Qibei is 5RTA Accredited Teacher. Her classes and workshops can be counted as prerequisite hours towards the 5Rhythms® Teacher Training path.
Visit Qibei.be for more info.
