5Rhythms Dance Meditation In Person

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5Rhythms Dance Meditation In Person

Dance like no one is watching, shake it out, clear the cobwebs and align with creative flow and true self.

When and where

Date and time


Mimoda Studio 5774 West Pico Boulevard Los Angeles, CA 90019

Map and directions

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Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

"Put your psyche in motion, and it will heal itself." -- Gabrielle Roth, creator of 5Rhythms

5Rhythms is a lightly guided practice where dance, spontaneous and unique within every body, is the medium and the medicine. In the space of freeform movement, we follow "the wave" of music, energy and rhythm, surrender tension and open up to the wisdom of the body as a gateway to consciousness.

There are no right or wrong moves, no steps to learn. Dress to sweat, trust your bare feet and follow the choreography of your soul.

Classes are led by Daniela Peltekova and/or Masayo Benoist, both certified 5Rhythms teachers and accredited 5RTA members.

Class schedule: 1st and 3rd Saturdays, begins November 19, 2022

Time: 2:30-4pm PT

Location: Mimoda Dance Studio, 5774 W Pico Blvd, Los Angeles, CA 90019 - entrance through the Paper or Plastik cafe.

Online Sales only (Eventbrite registration in advance preferred, or Venmo/Paypal at the door). No cash at the door.

Price at the door: $30


Community Health Protocol: Masks are optional. If you feel more comfortable wearing a mask, we encourage you to do so. Respect the signals and social cues from fellow dancers as to proximity in space they are comfortable with.

Please use hand sanitizers often.

If you have any symptoms (fever, cough, difficulty breathing, sore throat, congestion or runny nose, nausea or vomiting), please do not come and contact the organizers as soon as possible. If you think you may have been exposed to Covid, please do not come and contact the organizers as soon as possible.

As new information emerges, the protocol will also shift.