5 Ways to Improve Your Immune System and Reduce Your COVID-19 Risk

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Join Dr. Bishop from PartnerMD as he discusses 5 ways to improve your immune system and reduce your COVID-19 risk.

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Until an effective COVID-19 vaccine is developed, the best thing we can do is make sure our bodies are as prepared as possible to fight the virus. By improving our immune system, we’re putting our bodies’ natural defenses in the best position to fend off the virus itself. What foods should you be eating? When should you be eating? How much sleep should you be getting? How can you manage stress? And what kind of exercise is best? Get answers to all these questions and more as PartnerMD’s Director of Wellness, Dr. Steven Bishop, outlines 5 key habits that will improve your immune system and reduce your risk for COVID-19.

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