$5 Movement Meet-Up
By Alexandra Sheth
Multiple dates
Overview
Join Alexandra Sheth for 60-min Functional Movement workout. Class is a combination of mixed mobility, animal locomotion, and calisthenics.
The Movement Meet-Up was created to support the local community with accesible health and wellness tools outside of studio walls. Alongside business partner and coach, Belu Bergman, classes run every Monday and Wednesday at 7AM. We meet at Muscle Beach on the sand, no equipment needed.
If you are a new member, come prepared with a good attitude and water. Review the principles prior to joining to get the most out of your experience. Cheers!
Principles
- Mechanics > Speed
- Practice > Perfection
- Play > Performance
Category: Sports & Fitness, Other
Good to know
Highlights
- In person
Refund Policy
Refunds up to 7 days before event
Location
Muscle Beach South Beach
873 Ocean Drive
Miami Beach, FL 33139
How do you want to get there?
Organized by
Alexandra Sheth
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