45 Minute Vinyasa Flow (Community Class)

45 Minute Vinyasa Flow (Community Class)

Come join us for a rejuvenating Vinyasa Flow class at Alpha Midway Dance Studio! This 45-minute session is perfect for all levels, whether you're a seasoned yogi or just starting out. Flow through dynamic sequences that will strengthen your body and calm your mind. Connect with your breath and move with intention in this welcoming community class. Don't miss out on this opportunity to flow, stretch, and relax with us!