4 week introduction to yoga series

4 week introduction to yoga series

By kaythebody
Multiple dates

Overview

Get ready to dive into the world of yoga over 4 weeks - it's more than just poses, it's a journey of mind and body connection!

Join Our 4 Week Introduction to Yoga Series!


Looking to find your zen? Join our in-person 'Introduction to Yoga' session! No experience needed – just bring yourself and comfy clothes. We'll guide you through basic poses and breathing techniques to help you relax and feel great. It’s a chill way to start your yoga journey and meet others who are curious about this awesome practice. Can't wait to see you there and stretch it out together!

Week 1: Sun Salutation and Breathwork

Week 2: Introduction to yoga props

Week 3: Posture and Alignment

Week 4: Mediation 101


Category: Health, Yoga

Good to know

Highlights

  • In person

Refund Policy

No refunds

Location

169 Frank Ct

169 Frank Court

Denmark, SC 29042

How do you want to get there?

Organized by

kaythebody

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Multiple dates