4 week introduction to yoga series
By kaythebody
Multiple dates
Overview
Get ready to dive into the world of yoga over 4 weeks - it's more than just poses, it's a journey of mind and body connection!
Join Our 4 Week Introduction to Yoga Series!
Looking to find your zen? Join our in-person 'Introduction to Yoga' session! No experience needed – just bring yourself and comfy clothes. We'll guide you through basic poses and breathing techniques to help you relax and feel great. It’s a chill way to start your yoga journey and meet others who are curious about this awesome practice. Can't wait to see you there and stretch it out together!
Week 1: Sun Salutation and Breathwork
Week 2: Introduction to yoga props
Week 3: Posture and Alignment
Week 4: Mediation 101
Category: Health, Yoga
Good to know
Highlights
- In person
Refund Policy
No refunds
Location
169 Frank Ct
169 Frank Court
Denmark, SC 29042
How do you want to get there?
Organized by
kaythebody
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