All ticket sales end on Eventbrite 2-3 days before the event. There may still be tickets available on our website Rocky Mountain Restore & Stretch . com
ALL ARE WELCOME -
****Mats, pillows, bolsters, blankets and eye masks provided at The Golden House. Feel free to bring your own if that feels right for you.
NO EXPERIENCE NECESSARY. BEGINNERS ARE ENCOURAGED AND WELCOME!
🔔 Sunday Gong Journey: Where Science Meets Soul
Experience the ancient art of sound healing through the powerful resonance of multiple gongs — an immersive journey designed to quiet the mind, soothe the body, and reset the nervous system.
Modern research supports what ancient traditions have long known: sound, especially low-frequency vibration, can shift the brain into deeply restorative states like alpha, theta, and delta — the same states linked to meditation, deep sleep, and cellular repair.
As your body absorbs these complex sound waves, your parasympathetic nervous system (aka rest-and-digest mode) activates, encouraging emotional release, pain relief, and a deep inner stillness.
Commonly Reported Experiences Include:
• A surge of joy or gratitude
• Spiritual insight or clarity
• Reduced stress, anxiety, and pain
• Mental focus and memory recall
• Restorative sleep + elevated mood
• Emotional breakthroughs + deep release
Whether you’re drawn to this work for spiritual connection, nervous system repair, or just a break from the mental noise — you’ll find something here.
🫖 Stay after for grounding, house specialty tea and conscious community. Let the vibrations settle, and connect with others walking a similar path.
