30-Day Rooted Reset: What You Need to Know for the Rest of Your Life

Here's What You Can Expect:

• Food Freedom Beyond Diets — Learn to trust your body, break free from the diet cycle, and let go of guilt, shame, and harsh self-talk to achieve lasting food freedom.
• Root-Cause Healing — Address the Root Causes of chronic symptoms—like stress, hormones, and digestion—so your change is a lasting one.
• Subconscious Re-Patterning — Replace self-sabotaging beliefs with empowering ones using gentle Advanced Belief Clearing tools that go deeper than willpower.
• Practical Lifestyle Reset — Gain simple, flexible nutrition and stress-regulation practices to rebalance your body, improve energy, and support holistic health.
• High-Touch Support — Experience the accountability of a small group and personalized sessions, with unwavering guidance in a safe, supportive space for growth.

What's Included:

• 4 Group Zoom Sessions on Tuesdays, Sept 23, 29, Oct 7, 14 at 7pm EST
• Personalized Health Snapshot developed from your intake form.
• 3 Individual Appointments
• Unlimited Messaging and Email to a Certified Functional Nutritionist
• 7-Module online course: Unlock Your Longevity
• Unlock Your Food Freedom 3-Step Workbook

BONUSES:

• 7-Day Macros food plan with recipes and food list
• Food Freedom Toolkit
• SLICE Cheat Sheet
• GLP-1 Exit Strategy