Wednesday, September 10

3 Pillars to Create Boundless Energy over 40

Learn 3 proven pillars to boost energy, beat cravings, and feel like you again—without burnout. For women 40+. Free online event!

By Carmen Mathaudhu

Date and time

Location

Online

Lineup

Agenda

Welcome

Why “One-Size-Fits-All” Health Tips Fail Women Over 40

Discover the surprising reasons why typical health tips don’t fit women over 40—and unlock the secrets to a tailored approach that honors your unique journey.

What’s Really Draining Your Energy in Midlife?

Uncover the main reasons energy declines during midlife—from blood sugar imbalances and hormonal changes to chronic stress—and discover why addressing these factors is the first step toward lasting v...

The 3 Pillars for Boundless Energy

Discover how balanced nutrition, joyful movement, and nervous system rejuvenation work together to stabilize blood sugar, boost energy, reduce stress, and restore vitality—empowering you to feel your...

Simple Next Steps You Can Take Now

Walk away with easy, actionable habits to boost your energy and well-being starting today—no overwhelm, just practical steps that fit your life.

Q&A + Free Resource Invite

Get your questions answered and receive exclusive access to a free resource designed to support your journey to vibrant energy and lasting health.

About this event

Event lasts 1 hour

Feeling exhausted, foggy, or stuck in survival mode? It’s not just aging—it’s a sign your body needs a different kind of support.

In this free, live online event, you’ll learn the 3 Pillars that create boundless energy and confidence after 40:

🌿 Blood Sugar Balance – Stabilize energy, reduce cravings, and support weight loss without restriction.💪 Muscle & Movement – Build strength and metabolism through movement that feels good—not punishing.🧘‍♀️ Nervous System Rejuvenation – Use simple tools to reduce stress, improve sleep, and support hormones in midlife.

Led by holistic health coach and RN Carmen Mathaudhu, this event is designed for women 40+ ready to feel energized, empowered, and more like themselves again.

You’ll walk away with clarity, inspiring success stories, and simple steps to reconnect with your body—without burnout or guilt.

Frequently asked questions

Is it REALLY Free? Why?

Yes! I offer this event for free because I believe in providing real value upfront. Like Google and many companies these days, I deliver great value for FREE and a small % of people decide to learn more about my paid program.

Will this Event be Worth my time?

Yes, absolutely! This event is designed to give you actionable strategies to create lasting energy so you can stay sharp at work, fully engage with your family, and reignite your vibrancy.

I cannot attend life. Will there be a recording?

This event is designed to be an interactive, live experience, so there will not be a recording available. Part of the magic happens in real time — through guided reflection, shared energy, and personalized support.

Organized by

Carmen Mathaudhu

Carmen is a holistic health coach and registered nurse with over 13 years of experience helping women 40+ feel energized, confident, and in control of their health.

FreeSep 10 · 8:30 AM PDT