Do I need to wear a ruck (backpack) or weighted vest?

No - A ruck or weighted vest is not required.

Saturday, October 11

2nd Annual 5K Ruck/Walk For Veterans & First Responders

By Ohio Suicide Prevention Foundation

OSPF's 2nd Annual 5k Ruck/Walk for Veterans & First Responders takes place on October 11th at Veterans Park, in Delaware, OH

Date and time

Location

Veterans Park

1121 South Houk Road Delaware, OH 43015

Agenda

8:00 AM - 9:00 AM

Registration

Annie Bellware

Julia Kozlowski

Participants will receive an event t-shirt.

8:40 AM - 9:00 AM

Opening Remarks

Jason Hughes

Veteran and First Responder VIPs to be announced.

9:00 AM - 12:00 PM

5K Ruck/Walk for Veterans & First Responders

Jason Hughes

Julia Kozlowski

Participants can join the event at any time during the three hours and have the option to wear a rucksack or weighted vest. The route at Veterans Park is a 0.8-mile (1,500-step) loop with an easy rat...

Good to know

Highlights

3 hours
ALL AGES
In person
Free venue parking

Refund Policy

Refunds up to 7 days before event

About this event

Charity & Causes • Healthcare

Join us for the 2nd Annual Ohio Suicide Prevention Foundation's 5K Ruck/Walk for Veterans & First Responders on Saturday, October 11, 2025, at Veterans Park in Delaware, OH. Registration starts at 8:00 a.m., and the event will run from 9:00 a.m. to 12:00 p.m. Don't miss this opportunity to support our veterans and first responders! Sign up below for only $25, with proceeds going towards veteran and first responder suicide prevention efforts in Ohio. Kids 13 and under walk for free!

The purpose of the 5K ruck/walk event is for attendees to complete the designated route while carrying a ruck (backpack), a weighted vest, or nothing, to signify the extra weight that veterans and first responders carry while quietly navigating mental health struggles.

Suicide among Veterans is at a crisis level. While we’ve made strides in recognizing the signs and providing help, there’s an urgent need to integrate suicide prevention practices within post-service culture, connect those in need to life-saving resources, and, most importantly, improve access to mental health care. Ohio’s sixth-largest Veteran population, at 689,000, is a stark reminder of this pressing need. Together, we share a concern for these issues, and by coming together, we can create a supportive community for those who need it.

Depression and PTSD are not rare occurrences among first responders; they are alarmingly common. Police officers and firefighters are more likely to die by suicide than in the line of duty. 35% of police officers experience PTSD, and 18-24% of 911 operators and dispatchers also battle with this condition. These statistics are not just numbers; they represent the daily struggles of our brave first responders.

OSPF Resources

Suicide Prevention for Veterans: Rack Card - Download
First Responders: Rack Card - Download
Life Side Ohio: Rack Card - Download
OSPF: Rack Card - Download

Questions/General Information:
Jason Hughes, OCPSA, U.S. Army (Retired)
Program Manager | Veteran Liaison
Ohio Suicide Prevention Foundation
jason.hughes@ohiospf.org

Organized by

Ohio Suicide Prevention Foundation

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