2026 Intentions to Calendar Workshop

A soul-centered workshop experience for women who want to live in alignment with what truly matters - without pressure, perfectionism, or overwhelm.

For just $97, you’ll walk away with clarity around your core values and a plan for weaving them into your daily life. Above all, you will have a grounded sense of inner direction as you move into 2025.

For less than half of the price of a therapy session, you'll get hands-on guidance in recognizing what is important to you and integrating it into your weekly schedule.

This workshop is a deeply supportive, actionable experience designed for high-achieving, hyperindependent women who want to reconnect with themselves and create change that actually lasts.

We meet live on December 29 at 6 PM MST (5 PM PST / 8 PM EST), and you’ll receive instant access to the recording so you can revisit and integrate the practices at your own pace.

What You’ll Learn Inside:

In the first part of the workshop, we’ll dive into your core values:

• Identify the values that actually feel like you, not the ones you think you “should” have
• Engage in a grounding exercise to notice which values your body responds to
• Sort your chosen values into clear, usable categories

➡️ Finally understanding what matters to you outside of the "shoulds" you've received from the world.

We'll move past values as an ideal and into what this looks like in real life. You’ll learn how to:

• Translate each value into 3–5 aligned actions
• Spot the habits that secretly contradict what you care about
• Break down aligned behaviors into manageable, real-life steps

➡️ Clarity about what “alignment” actually looks like on a real-life Tuesday morning.

This is where the abstract becomes a part of your schedule. Together, we'll:

• Create a routine that prioritizes what matters to you without blowing up your schedule
• Build a “values-friendly” week you can actually sustain beyond January

➡️ Your life starts lining up with your values, rather than guilt, shoulds, or autopilot.