溝通：從自我覺察開始 體驗式成長課｜自我覺察 × 關係修復

溝通：從自我覺察開始 體驗式成長課｜自我覺察 × 關係修復

  • Ages 18+

你是否曾在關係中感到委屈卻說不出口？ 是否曾因誤解與情緒疲憊，讓溝通變得困難？ 真正的溝通，從認識自己開始。 在這堂課中，我們將一起看見情緒真相、釐清溝通迷思，練習溫柔而有界線的表達，讓對話成為連結彼此的橋樑。

By Tzu Chi Northwest Community Education 慈濟北加州社會教育推廣

Date and time

Location

2355 Oakland Rd

2355 Oakland Road San Jose, CA 95131

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 18+
  • Free venue parking

本課程為收費課程，詳細資訊如下：

溝通 – 從自我覺察開始

薩提爾成長課程｜週五 19:00–20:30

課程特色：・釐清溝通與情緒誤區・學會表達真實感受與需求・體驗式學習，實用又溫暖

適合你：・在關係中常感壓抑、不被理解・希望提升溝通力又不想學僵硬技巧・對自我覺察與人際成長有興趣

地點：Buddhist Tzu Chi Foundation 2355 Old Oakland Rd, San Jose, CA 95131日期：9/5–9/26（共四週）時間：每週五 晚上 7:00–8:30費用：$75（不含教材費）語言：中文授課 講師：陳郁菁 Kate Chen

課程資訊與報名：https://tcnw-ce.us.tzuchi.org 官網：tzuchi.us/offices/sanjose/community-education洽詢：408-457-6976 Facebook：facebook.com/TCNWcep

Tags

Organized by

Tzu Chi Northwest Community Education 慈濟北加州社會教育推廣

Tzu Chi USA Northwest Region Community Education Programs

Since 2008, Tzu Chi USA’s Northwest Region has been dedicated to offering courses that promote lifelong learning and personal growth for the community. In more recent years, we’ve carefully curated a diverse range of practical and engaging topics, further enhancing the value and accessibility of our programs. Through joyful learning experiences and the sharing of positive wisdom, our students have discovered meaningful insights to enrich and inspire their lives.

Free
Sep 5 · 7:00 PM PDT