Shadow work is the intentional process of exploring the unconscious parts of yourself—thoughts, behaviors, wounds, or traits you’ve rejected or suppressed. It helps you heal old patterns and reconnect with your wholeness.

Is this class beginner friendly?

Yes! Whether you’ve never heard of shadow work or you’ve been diving deep for years, this class offers guidance that meets you where you are.

Will there be journaling or prompts?

Yes. We’ll guide you through reflective prompts to connect with your inner shadows. These will be optional but deeply encouraged for full benefit.

Do I need to bring anything?

Just bring a journal, pen, and an open heart. Optional: a black candle, obsidian or onyx crystal, and a quiet space for your ritual.

Will this be heavy or triggering?

This class goes deep, but it’s designed to be empowering—not overwhelming. We'll provide grounding techniques to help you process what comes up.

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Sacred Shadows: Transforming Pain Into Power

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By Dear Universe

Hungry Ghosts: Meeting Your Shadows
Sat, Aug 9, 1:00 PM
The Urban Ashram • Orlando, FL
$28.52
Orlando Murder Mystery: Death in the Shadows
Today at 10:00 AM
246 E Central Blvd • Orlando, FL
$10 - $20
Transformed by God's Love
Sat, Sep 27, 9:30 AM
Christ Wesleyan Church • Deltona, FL
Free
Transforma su Futuro!
Sat, Aug 30, 8:00 AM
3110 Howell Branch Rd • Winter Park, FL
$129
PARCHES QUE TRANSFORMAN
Wed, Aug 6, 5:30 PM
2121 S Hiawassee Rd • Orlando, FL
Free
AGENTS OF TRANSFORMATION
Wed, Aug 13, 7:00 PM
3303 Gardenia Ave • Orlando, FL
Free
Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation
Today at 8:30 PM
Orlando • Orlando, FL
$19
Full Moon Gong Session: Awaken Through Sacred Sound
Sat, Aug 9, 7:00 PM
The Urban Ashram • Orlando, FL
$20.52 - $39.19