Bring you yoga mat, towel, water bottle. Even bring a friend if you like!

There is plenty of parking in the lot behind the building at 1800 Central Ave. and the streets surrounding the taproom.

Are you dog friendly?

Southern Strain is dog friendly! We welcome well behaved leashed dogs.

Sunday, January 5

Yoga at Southern Strain Plaza Midwood-Easy Like Sunday Morning Fun Flow

By Yoga For The Long Run

Join us at Southern Strain Plaza Midwood for a laid-back, fun-filled yoga session on a Sunday morning - the perfect way to unwind & connect.

Cancelled