1/11: The Space Between What Was and What’s Next

The Space Between What Was and What’s Next

A guided healing workshop with Grief Therapist Eva Tamargo

🪷January 11 5-7pm | 📍 Composed Living | ⏰ 90–120 minutes

This workshop offers practical grounding tools and shared reflection for anyone moving through change or uncertainty. Together, we’ll explore how to stay connected to ourselves in the in-between, so we can move forward without rushing, shrinking, or abandoning what matters.

In this intimate workshop, Eva guides participants through reflection, journaling, meditation, and open discussion designed to help you move through life’s transitions with compassion and grounding.

You’ll learn to:

• Honor endings and release resistance

• Understand the emotional landscape of change

• Reconnect to calm, clarity, and renewal

Includes: guided meditation, reflective journaling, group Q&A, and practical take-home tools.

No need to bring anything - just yourself and an open heart.