10K Training Group Spring 2026

You know you can go out for a short 20-30 minute run, but maybe you're not ready for or interested in a half marathon type of plan. This group is perfect for you! Come and experience all kinds of fun and challenging speed and endurance workouts to help you increase fitness, stay motivated and make friends.

This group will help you enjoy making running part of your fitness habit. You will do a 45-50 minute run workout followed by 10-15 minutes of core work at each session. Free SLRC tee included for 1st timers

• Tues and Thurs @ 5:30 pm @ Salt Lake Running Co 700 east location, Liberty and Sugarhouse park
• Session runs Tuesday Jan 13th- Thursday, April 9th 2025
• $169
• SLRC tee included for 1st timers

FREE INFORMATIONAL MEETING and SAMPLE WORKOUT:

• Tuesday, Jan13th @ 5:30 pm
• Salt Lake Running Co @ 2454 south 700 East SLC.
• Find out more. Meet the coaches. Ask questions. Bring a friend!

*SIGN UP NOW!