10K Training Group Fall 2025

You know you can go out for a short 20-30 minute run, but maybe you're not ready for or interested in a half marathon type of plan? This group is perfect for you! You get to come and experience all kinds of fun and challenging speed and endurance workouts to help you increase fitness, stay motivated and make friends. This group will help you enjoy making running part of your fitness habit. You will do a 45-50 minute run workout followed by 10-15 minutes of core work at each session. Free SLRC tee included for 1st timers

• Tues and Thurs @ 6:00 pm @ Salt Lake Running Co 700 east location, liberty and sugarhouse park
• Program runs Tuesday August 12th - Thursday, October 30th
• $169
• SLRC tee included for 1st timers

FREE INFORMATIONAL MEETING and SAMPLE WORKOUT:

• Tuesday, August 12th @ 6:00pm
• Salt Lake Running Co @ 2454 south 700 East SLC.
• Find out more. Meet the coaches. Ask questions. Bring a friend!

*SIGN UP NOW!