A monthly workshop series exploring each center of the Crown Pathway with trauma-informed movement, art meditation, and reflection. Grow at your own pace as you move Root to Crown in a supportive, grounding, and creative space.
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Root Center Workshop — Ground Into Your Foundation
Her coreXyoga® training program was nominated Best Program in Chicago. It is renowned for being an efficient way to learn how to be a yoga teacher.She is a published author of "The Yoga Asana Handbook" and "Yoga Snippet." She holds an ACE certification in Group Fitness, a Fitness Instructor degree from College of DuPage, and numerous specialty certificates. She holds the ERYT-500 distinction and she founded Edge Yoga School, a Registered Yoga Alliance School.