Sure, the whole new year, new you thing feels like a set up to fail. But there’s no reason you can’t make 2019 the year you become a better you — if only for taking better care of your emotional, physical, and mental health. This year, embrace wellness with these events designed to help you overcome obstacles, embrace challenges, and find your center.
Interested in crystals? Dive into this ancient practice with this three-day workshop covering all of the basics needed for healing yourself and others.
Meditate the night way at DEN Meditation's full moon sound bath sleepover featuring gongs, crystal bowls, astrology readings, and a night market.
Those interested in deepening their understanding of abundance can attend one, multiple, or all of this six-part series with sessions on 1/22 as well as 2/26, 3/26, 4/23, 5/28, and 6/18.
Join yoga therapist and registered nutritionist Mona Sharma for 40 minutes of yoga followed by 20 minutes of takeaway tips and Q&A.
Over a day and a half, this interactive event for female content creators will host sunset workout sessions, influencer mentoring opportunities, sponsor experiences, and more.
Hay House Author and Celebrity Coach Jennifer Grace leads this 2.5-hour master class using sacred ceremonies, meditation, mindfulness, and reflective writing to help attendees overcome road blocks.
Hosted by SoCalMoms and MomAngeles Media, the 2019 edition of this annual event will focus on innovation in women's and family wellness.
Join other local boss ladies for this day of motivational speakers, surprise guests, games, shopping, sipping, and mingling.
Escape to Laguna Beach for this one-day retreat featuring yoga, meditation, and HIIT sessions as well as a mindset shift and wholesome foods at The Tree House.
Keep your New Year's resolutions to be more active and save more money with this free yoga class on Venice Beach!
"I love me" — Hailee Steinfeld, and you after attending this Valentine's Day self-love meditation and interactive art event.
Do your 2019 goals include starting, improving, or upgrading a business? This event includes guest speakers and mentor sessions on social media, entrepreneurship and motherhood, + health and wellness.
This one-day immersive workshop will introduce students to the therapeutic application of sound for restoration, relaxation, meditatation, and healing.