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YogaSthenics® represents Balance of the Known & Unknown, Physical & Spiritual, through fusion of the ancient Afrikan practice of Smai Tawi & Calisthenics. With an addition of Alternative & Hollistic Services, our goal is to enhance your body whollistically on & off the mat. We provide Herbal Guides, Cleanse, Alka-I-Tal meal plan, & a tropical variety of herbs for the senses. We make a healthy lifestyle obtainable by all.

Ma'at Hetep!

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