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Yoga HQ

Yoga HQ is a Canberra based mobile yoga studio. Here, at Yoga HQ we believe in giving you the best time out for your body. Sometimes we run around, cook, clean, drive, pick up kids, wash dogs, work, and forget to just stop and check in. This is your time. Time to breathe, time to think. Time to move and laugh and just be.

Run by local ecologist and author Allie Mokany, Yoga HQ is here for you. From your headquarters to your hind quarters. Allie is a qualified vinyasa flow yoga teacher, thai masseuse and mediation teacher. She has practiced yoga since she was a tot, following her mother to class. So she knows how important it is to link family, community and work commitments all into your yoga practice.

Corporate classes are held at the Department of the Environment and Energy at the John Gorton building for 30 minutes on Tuesday and Thursday lunch time. All materials supplied. Blocks of tickets are sold in 4 week lots so that you get the most out of your practice. To join the waitlist email yogaheadquarters (at)

In summer, we run the ever popular Kaleen Forest Yoga. Classes take place at 9.15am on Saturday Mornings. This is truly a family event, with the kids playing in the near-by park while parents connect and stretch. This practice is run in conjunction with Debbie Hodgson yoga and is sold in term lots.
Any questions just drop us a line.

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