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Yoga HQ

Yoga HQ is a Canberra based mobile yoga studio. Here, at Yoga HQ we believe in giving you the best time out for your body. Sometimes we run around, cook, clean, drive, pick up kids, wash dogs, work, and forget to just stop and check in. This is your time. Time to breathe, time to think. Time to move and laugh and just be.

Run by local ecologist and author Allie Mokany, Yoga HQ is here for you. From your headquarters to your hind quarters. Allie is a qualified vinyasa flow yoga teacher, thai masseuse and mediation teacher. She has practiced yoga since she was a tot, following her mother to class. So she knows how important it is to link family, community and work commitments all into your yoga practice.

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