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Wave of Wellness

RIDE THE WAVE. Empowering people through adventurous activities that enhance all areas of well-being with a focus on travel, SUP, yoga, and community.  Serving the greater Orlando area and beyond since 2010.

We believe achieving wellness is like dropping into a wave – get present in the mind, strong in the body and free in the spirit. Training with the highest integrity, our team of passionate & creative instructors provide customized, on-site wellness solutions through fun & innovative experiences to help you achieve and maintain a healthy lifestyle. Serving all ages & fitness levels, we promote outdoor activity, personal growth, inner peace & teambuilding through

  • Adventure Retreats
  • Paddleboard and Yoga Parties, Events, and Instruction
  • Corporate Wellness
  • Paddle Race Directing

Drop into your true potential today with WOW! www.waveofwellness.net

Your Instructor: Jessica Cichra is a SUP and yoga enthusiast that has been actively studying, practicing and instructing since 2009. She is the founder of Wave of Wellness, a company with a mission to empower clients through adventurous activities that enhance all areas of well-being with a focus on travel, SUP, yoga, and community. Jessica has a light hearted and unique teaching style incorporating elements of Body Dialogue, hatha and vinyasa flow yoga. She is also an industry representative as a sponsored ambassador/athlete for prAna, Surftech, Werner Paddles, Local Honey Designs, and Maui Jim.

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