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Vital Beat Yoga

Whether its beat thumpin’ sweaty Hip Hop Vinyasa, our RnB sexy Slow Jams classes, a deep nourishing Yin class to jazz & soul, or our fiery Yogasculpt fusion, there is a class for everyone, including special Prenatal, Mums & Bubs, and Parents sessions.

At the heart of true joy, we can always find music - music elevates our moods, warms our soul, enhances our physical performance, and stimulates our creative energy. It has the power to heal our hearts and enrich our lives.

The merging of music and yoga is not a new concept, but the music we choose at Vital Beat is a special kind of fun. It makes you smile, laugh, and wiggle your hips in downward dog. It makes you tap your fingers on the mat, hum your favourite tune, and get lost in the beauty of the beat. Yoga is the pursuit of bliss, the union of our mind, spirit, and body, through movement and breath. At Vital Beat we simply add a layer of rad music to help carry you out of your daily grind and bring you to a state of being present on your mat.

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