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Total Wellness Center

Total Health Wellness Center encourages and empowers the Memphis community to experience genuine health and true well-being.  Changing lives in a positive and powerful way is Total Health’s passion and purpose. Total Health’s philosophy is built on the sincere desire for the Mid-South to Look Better, Feel Better, and Be Better!

Two key parts of the weight loss program are the Ideal Protein protocol and SculpSure fat reduction and body sculpting. Ideal Protein helps our clients lose both pounds and inches. Ideal Protein is a medically developed weight loss program with fast, safe, and reliable results. 

 History of Total Health Wellness Center:

In 2011 Barbara founded Total Health Wellness Center to fight the modern day epidemic of obesity, poor health, and sedentary lifestyles in Memphis.  Her legendary hometown is often known for fatty foods like barbeque, ribs, and fried chicken; and out of shape bodies that need tone, exercise, and sculpting.  At Total Health, Barbara has successfully managed the loss of more than 35,000 pounds and inches, while beautifully shaping hundreds of bodies in her wellness center.  With an emphasis on education, accountability, and encouragement Barbara strives to make a positive contribution in each client’s pursuit of improved, healthy living.


Total Health provides a small medical-boutique experience of personalized service.  No long waits in large, intimidating lobbies, rather a friendly, intimate atmosphere with customized treatments, specialty services, and individual-specific protocols.  Barbara believes in a comprehensive service approach to each and every client under Total Health’s care.  She is known and celebrated throughout the community by her clients and colleagues as a clinician that spends time with her patients, cares about their well-being, and wants them to feel good about their inner self, appearance, vitality, and health.

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