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Total Intensity Sports

Total Intensity Sports helps both new and experienced athletes achieve higher levels of fitness. We have been doing it for almost two decades by combining personalized coaching with outstanding group training.  If you’re looking for experienced coaches who love helping their athletes reach their goals, check us out!


Everyone has goals they are targeting. Goals should always challenge us to achieve something greater than what we can do today. After all, what makes a goal rewarding is the journey it takes us on – the tougher the goal, the more satisfaction there is to achieve it. We are here to help you reach your biggest goals and will help you every step of the way - guiding, challenging and motivating you! We know that the body achieves what the mind believes!


We take Athletes to a Higher Level.


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