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Tia Ukpe of TIAWellness

TIAWellness takes an integrative approach to whole person wellness.   Tia will provide you the tools needed to bring healing and attention to your body - mentally, emotionally and spiritually.   That is just the start.  By having a basic understanding of your body’s functions,  signs, and signals, you will learn to take ownership of your own health.   Tia’s experience and insights will help you not only gain more knowledge but also a newfound respect for your body and it’s abilities.  Begin to love your body!  


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