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ASTRO-DURANCE® is pleased to announce that Tia Long of York, Pennsylvania has now joined ASTRO-DURANCE® Bungee Systems as a “MASTER TRAINER!” Tia will be holding ASTRO-DURANCE® Certification Workshops at Stellar Fitness.

In addition to being an ASTRO-DURANCE® Certified Master Trainer, Tia is the owner of Stellar Fitness and is a personal trainer that excels in HIIT, PowerKick, Pound-fit, TRX suspension training, Foam rolling, Bungee Fitness Instruction, Full body flexibility, Conditioning of the core.

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