The Sweat Suite, LLC was founded by Micah Cook as THE place to check-in to for fitness, fashion, healthy food, family activities and FUN! We have a vitrual room for the things mean so much to you in your daily routine...all in one place.
Sweat, Style and Sip is the signature event of The Sweat Suite, LLC. The event incorporates an amazing workout, refreshing beverages and a beuaty element - with a freebie.
Micah is a certified group fitness instructor in Columbus, Ohio where she teaches INSANITY, PiYo and Turbo Kick.