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The Power With Grace

Growing up as a competitive dancer, Grace felt that dance was always associated with perfection, alignment, and standing out.  It mattered how good of a dancer you were.  It mattered how synchronized your troupe was.  It mattered where you stood in your formations.  Of course all of that is important for performances and professional dancing! 

However, Grace reached a point in her life where she just wanted to dance, for the pure JOY of it. 

Grace created Stop Drop And Dance (TM) in an effort to invite and unite dancers and non-dancers to follow simple choreography using popular songs on the radio, and get a great workout at the same time.   No mirrors, no competition, no ego.  Grace never imagined Stop Drop And Dance would become a community, a tribe, a family. 

It is now her healing space and she hopes it can be yours too.

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