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The Essential Sleep Company is a Liphook- based business, owned by Sumi Olson, a qualified insomnia practioner. The Essential Sleep Company and its twin business, The Essential Lavender Company were set up to help others acheive good sleep practise as well as good emotional, mental, and physical health.  

Guided by studies in neuroscience, sleep science, and other health fields, Sumi takes a holistic approach to good, restorative sleep to reduce or eliminate the need for sleep medication. 

As a parent-carer of a child with complex special needs, she understands the impact of stress, exhaustion & fatigue, and sleep deprivation on individuals and their familes. 

Offering 1:1 (online and local) consultations, workshops, and coming soon, online courses, contact Sumi to help with your sleep difficulties and enjoy better health. 

 

 

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