I've been a fitness professional for 25 years and love bringing fitness to all levels and all ages. My focus of fitness is low impact and functional movment. I specialize in Total Body Coditioning, Mat Pilates and Senior Fitness as well as balance and flexibility.
I've been a fitness professional for 25 years and love bringing fitness to all levels and all ages. My focus of fitness is low impact and functional movment. I specialize in Total Body Coditioning, Mat Pilates and Senior Fitness as well as balance and flexibility.