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Hey I’m Teena Cathey a NASM Certified Personal Trainer, I focus on endurance + energy with my clients. I also run a group fitness boot camp called Go Harder which pushes people to challenge themselves.

When I’m not training, I'm either painting, running away from my chihuahua Mister or playing with my nephew.  

Lets talk on Twitter follow me @teenacathey.

Download my free eBook with tips to finding your personal trainer


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