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Tara Wilken LLC

Tara is a well-being and guided meditation instructor, author, consultant, and Reiki Master.  She has spent years learning different techniques and modalities from various teachers, giving her a well-rounded approach to creating her own courses, guided meditations and a love letter series. She has created custom guided meditations for staff meetings and individuals. She believes everyone learns differently so she creates material to give people a wide variety of choices. She prioritizes having a down to earth and practical approach to integrating the material seamlessly into everyday life. 

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