I'm Tabitha & you're in good hands. I teach yoga fulltime, have done for 12 years.
I love it because it's about self-discovery and transformation. It enhances our well-being, encourages us to stretch beyond our limits, to connect with ourselves on so many levels, to be present, to deepen our kindness, compassion and love.
It's about whole body, whole being, whole life experience that makes you, and those around you feel a whole lot better.
I am fully certified in Hatha, Yin & Kundalini Yoga. I'm also trained in Thai Massage, Advanced Anatomy, Myofascial Release and Ayurveda. I also teach free meditation online.
I take a holistic approach to the science of yoga and a scientific approach to the art of yoga.
I run corporate yoga classes, private sessions, yoga & superfood workshops, healthy hen parties in London. And I hold retreats in the UK and yoga holidays in France, Morocco, India.
Looking forward to meeting you and if you're interested in health, superfoods, yoga, well-being sign up for my newsletter www.tabithadeanyoga.co.uk