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The Swet Studio workouts are designed to engage you in various training methods, that will help you slim down, build muscles, and develop flexibility and inner strength. Work your body differently each day!

The workouts combine AIRBARRE®, STRENGTH, HIIT, INDO-Rowing® and AERIAL YOGA®. Variety not only keeps things fresh and exciting, but allows the body to be worked out in different ways for faster, safer results.

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