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Sunshine Health And Fitness And Core Fitness

Sunshine Health And Fitness is proud to consist of some of the leading personal trainers, nutritional experts and life coaches in the field. We are even more proud that unlike any other personal trainer or gym,  our programs have the unique ability to integrate consultations with doctors and other medical professionals to ensure proper steps are being taken in your journey toward a health-conscious lifestyle. We are specifically known for having great success in working  with: 

– Those looking for weight loss 

– Athletes looking to improve overall performance 

– Individuals with chronic or acute medical disabilities 

– People with orthopedic issues 

– Senior citizens 

– Children 

– Those who need motivation to maintain a consistent, healthy lifestyle

– Individuals recovering from illness or injury

– Anyone looking for an individualized exercise plan 

– Busy workaholics that required flexible scheduling and at home or office sessions

 

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