StrikeCamp Fitness is the brainchild of fitness kickboxing instructor Heather Shaffer. While Heather enjoys teaching fitness kickboxing classes, she felt that they lack something. So, she decided to integrate everything she loves in a workout—high-intensity intervals, kickboxing, and the outdoors—into a new type of class, and StrikeCamp Fitness was born.
Heather has more than 10 years of experience with fitness kickboxing, trained for about 1 year in MMA-style kickboxing, and is currently completing training in American kickboxing. Heather prefers hardcore circuit workouts without the fluff of choreography and dance moves. She is CPR/AED certified and received a fitness kickboxing certification from AmeriKick in 2009, a group kickboxing instructor certification from AFAA in 2012, and a TRX group instructor certification in 2012. Heather is preparing for her personal trainer certification exam through the American Council on Exercise (ACE).
In addition to her unique outdoor kickboxing bootcamp classes, Heather also teaches fitness kickboxing at AmeriKick Lansdale on Monday and Wednesday nights as well as kickboxing basics in a private setting.